Thursday, April 5, 2012
Wednesday, April 4, 2012
4/4/12
3 miles Monday
2 miles Tuesday
Thinking of skipping running today and picking it up tomorrow. Got to do an extra round of sets tonight to make up for going out yesterday (and not doing said sets).
Then who knows what. Race Saturday morning...to skip or not to skip...that is the question. Whether tis nobler to to make a last-ditch effort or sleep in on Saturday - To be continued
2 miles Tuesday
Thinking of skipping running today and picking it up tomorrow. Got to do an extra round of sets tonight to make up for going out yesterday (and not doing said sets).
Then who knows what. Race Saturday morning...to skip or not to skip...that is the question. Whether tis nobler to to make a last-ditch effort or sleep in on Saturday - To be continued
Tuesday, April 3, 2012
4/3/12
On the upside, though, I ran 3 miles last night. 2 miles, then 20 min on elliptical followed up with a 1 mile victory lap on the treadmill.
Going to work out again today before an 8:30 date...or maybe I shouldn't jinx myself by writing anything here.
Going to work out again today before an 8:30 date...or maybe I shouldn't jinx myself by writing anything here.
Monday, April 2, 2012
Fail
Just total, all around all out fail for doing all the things I say I'm going to do on here.
Bad form.
Bad form.
Monday, March 26, 2012
3/26/12 3 miles
New day, new run.
Going to try out Blink tomorrow. Tonight back to the ol' gym for a run. 2-3 miles on the treadmill, then some quick grocery shopping then back home for cooking and 8-minute abs and arm and leg exercises.
Trying to get out of my funk of a mood. Some basil should do the trick...
Going to try out Blink tomorrow. Tonight back to the ol' gym for a run. 2-3 miles on the treadmill, then some quick grocery shopping then back home for cooking and 8-minute abs and arm and leg exercises.
Trying to get out of my funk of a mood. Some basil should do the trick...
Wednesday, March 21, 2012
3/21/12
Alright. So did 2 miles on Monday. Respectable. Skipped yesterday and am running tonight. Thinking of switching gyms to save major $$.
And am really not doing well with waking up early for AM runs. Going to try again with renewed gusto next week but not sure what will come of it.
One great thing that I have been keeping up with is other training. I've started arm, leg and ab exercises and have done them since Sunday! Wooo!
Need to run the park this weekend and see what I'm in for in a few weeks. Time to train for real so I can push my butt over the finish line of a 10K. Yikes!
And am really not doing well with waking up early for AM runs. Going to try again with renewed gusto next week but not sure what will come of it.
One great thing that I have been keeping up with is other training. I've started arm, leg and ab exercises and have done them since Sunday! Wooo!
Need to run the park this weekend and see what I'm in for in a few weeks. Time to train for real so I can push my butt over the finish line of a 10K. Yikes!
Sunday, March 18, 2012
Weekend 3/17-3/18
Okay, so I only ran like a mile total on Saturday. And volunteered for a race this morning. BUT I have been very good about the diet changes. I just tracked my foods for the past two days and I'm happy with how I did. Reading another book from the library on a plant-based diet and it's making me want to give up meat for a while. Maybe when I smell chicken cooking tomorrow I'll change my tune...
Tomorrow, running 2 miles in the AM. Getting up at 6:30, which is a hell of a lot easier than the 4:50 I woke up at this morning. Then when I get back, doing a round of 3 exercises with my brand-new 5lb free weights!!!
I'm excited to have them around and be able to use them while watching TV. Tonight going to do 8 minute abs before watching the biggest loser.
2 miles tomorrow. Watched thousands of people run 13 miles today. I think I can knock out two. Feeling really good today.
Tomorrow, running 2 miles in the AM. Getting up at 6:30, which is a hell of a lot easier than the 4:50 I woke up at this morning. Then when I get back, doing a round of 3 exercises with my brand-new 5lb free weights!!!
I'm excited to have them around and be able to use them while watching TV. Tonight going to do 8 minute abs before watching the biggest loser.
2 miles tomorrow. Watched thousands of people run 13 miles today. I think I can knock out two. Feeling really good today.
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